Monica Moehring
Helping people fall in love with strength
training is my passion!
I found lifting in my 30’s and it literally changed my life! I’m hoping it can do the same for you!
I have been training at one of Men’s Health & Fitness Top 10 gyms in the country, Indianapolis Fitness
and Sports Training (IFAST) for over 10 years. I have competed in powerlifting & Olympic Lifting during
my time there. I recently completed an internship with them in December 2021 and currently coach their
group bootcamp class.
I am venturing out on my own now in the personal training world and will be
working towards my NASM-CPT certification.
My passion for health and fitness has been a lifelong endeavor as I played basketball, volleyball,
and ran track while growing up in central Illinois. I moved to the Indy area in 2005 where I enjoy
attending live concerts, hiking with my dog, and hitting the local craft brewery scene.
