Vanessa Gregor
As a Personal Trainer sports and fitness are my passion and my passion is my work. I’ve been in the fitness industry for 13 years and hold multiple certifications that each enriches my expertise:
- ACE Personal Trainer
- ACE Lifestyle and Weight Management Consultant
- EGOSCUE Posture & Alignment Specialist (Level I and II)
- FMS Functional Movement Screening
- USAT Triathlon Coach (dated)
- American Heart Association CPR/AED
- NASM Fitness Nutrition Specialist (not yet completed)
My passion lies with the mind-body connection because I witness their strong relation every single day. My main objective is to help my clients reach their potential both mentally as physically by exploring what holds them back and what drives them forward, and to offer guidance in finding a way to grow into fitness and better health through constancy.
At the end of the day I hope that my clients see that by giving it their all their effort does become their prize…