Lance Henkel
A passion for fitness and investing in others led me to personal training and has been very rewarding.
Certified through the American Council on Exercise (ACE), my emphasis is on improving human performance
with clients ranging from recreational to competitive athletes, youth to adult, fitness newcomers and long
time enthusiasts.
I've personally spent over 10,000 hours training and preparing to compete successfully in many areas such
as NCAA Division 1 football (Iowa State University) and countless triathlons, cross-training
and adventure races. I have had many people help me along my way and now I enjoy sharing my knowledge and
experience with others to help them reach their wellness, fitness and athletic goals.
My motto is:
"Training for the athlete inside everyBODY!"
