Stephanie Amick
Stephanie Amick became a NASM-certified personal trainer in 2016 but her love for health and fitness goes back decades.
She was a member of the 2004 Olympic Archery Team, so she knows a thing or two about how to help people set goals,
visualize success and achieve their greatest potential.
She believes the mind is a powerful muscle and will work with
you to build the body you want from the inside out.
Stephanie’s passion lies in meeting people right where they are, supporting and coaching them to success to be the
best version of themselves. Her workouts are kept simple and functional. But don’t let that fool you, her workouts
will point you in the right direction to success and create a halo effect; you’ll leave each training session
empowered to make healthier choices throughout the week.
Stephanie’s family includes her husband, Gabe, and two children. When Stephanie’s not training she enjoys
road biking, hiking, being on the lake, dark chocolate and spending quality time with family and friends.
Certification
- National Association of Sports Medicine (NASM)
- American Red Cross CPR/AED and First Aid
