Michael Hammond, Sr.
My desire as a personal trainer is helping others reach their healthy fitness goals. My client base I train is very diverse.
I train clients who are just beginning the process to clients training for specific events. I’ve been a personal trainer
for 3 years. I have a medical background however that spans over the last 20 years. I hold the following certificates:
- ACE Personal Trainer
- ACE Certified Nutrionist
- American Heart Association CPR/AED
- ACE Functional Training Specialist (In Process of Completion)
- State Licensed Paramedic
I myself have lost over 50 pounds. I have had the personal struggle with knowing how to have a balance of diet, exercise,
and being mentally ready to begin and complete the process. These three things go hand in hand. I work hard making specialized
workouts for my clients through my App. This way you have a plan on the days we are not meeting. I provide meal plans as well
to help clients with the process. Having a plan, providing proper tools and support to clients are all key. Helping others
live their life to full potential is the reason I became a personal trainer.
Cell: 765-499-0728
email: hammondfitness@yahoo.com
